Gift Cards Registry Wish List
0 Items $0.00 Total

Writing to Heal


Item #9781572243651

Find in store!

James Pennebaker is Professor in the Department of Psychology, College of Liberal Arts.
View author's profile here.

The simple act of expressing your thoughts and feelings about emotionally challenging experiences on paper is proven to speed your recovery and improve your mental and physical health. This book, written by one of America's most distinguished research psychologists, guides you through a brief, powerful series of directed writing exercises you can do right in the book. Each will leave you with a stronger sense of value in the world and the ability to accept that that life can be good - even when it is sometimes bad.



Product Reviews

Read 0 Review Write a Review

No reviews have been written for this product.
Be the first one!  – Write a Review